by Catholic Fit Mom | May 19, 2021 | Celebrating the Faith, Nutrition, The Blog
Intermittent Fasting was the first tool that I used to start my wellness transformation journey almost 5 years ago. You see at that moment in my life, I needed something simple yet real. Intermittent Fasting brought me to my knees and heal my body. It was the tool...
by Catholic Fit Mom | Mar 28, 2021 | Celebrating the Faith, Fitness, The Blog
It has been a year since No One Dies Alone was created to spread the powerful message of praying the Divine Mercy chaplet for the dying so that they will not die alone. 2020 was a year filled so much darkness, death, uncertainties, & chaos. YET! IT has been a...
by Catholic Fit Mom | Mar 8, 2021 | Celebrating the Faith, The Blog
The feast day of these two honorable saints is coming up soon in March. Who doesn’t know nor love these men of God, St. Joseph & St. Patrick. These two saints have been a powerhouse for me in their own unique different ways. Let me share with you my personal...
by Catholic Fit Mom | Jan 26, 2021 | Celebrating the Faith, Fitness, Nutrition, The Blog
Many times Ash Wednesday has caught me off guard. It came before I had a plan in place. So, I have learned now to make a plan for lent a few weeks before hand. Studies show that to make the best out of things (such as vacations, goals, etc.), having a plan and a...
by Catholic Fit Mom | Jan 12, 2021 | Celebrating the Faith, Mother's Mindset, MotherHood, The Blog
The Jesus prayer is rooted in deep scripture as a prayer to help one see God’s will and call out His mercy. Two blind men followed Jesus as they cried aloud to Jesus to have mercy on them. “And as Jesus passed on from there, two blind men followed [him],...
by Catholic Fit Mom | Nov 15, 2020 | Celebrating the Faith, The Blog
On November 27th, We will be celebrating the Feast of the Miraculous Medal, St. Catherine Laboure. Her story is beautiful and inspirational. One day, July 1830, a child’s voice called her into the chapel where our Blessed Virgin Mary was waiting for her....
