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Number – Does Not Define You Or Does it?

by Catholic Fit Mom | Jul 1, 2020 | Fitness, minset, Mother's Merciful Life - The Blog

For 8 weeks, I joined a challenge that our coach Dan Villeda put together.   I have added this sweet and very encouraging coach to our Merciful Challenge tools (he gives us a free Family HIIT Class every Thursday at 11 am CT on zoom or Facebook Live ) Ok. So for...

Jellybean Boycott: Join Me On A 5-Day Challenge!

by Catholic Fit Mom | Apr 16, 2020 | Fitness, minset, Nutrition

Ok, so we are not really going to boycott jellybeans. I love jellybeans. I hate jellybeans. Yeah, I have one of those love-hate relationships!  But I am done with them. No, really, we ate them all, mostly my kids but they are gone! I got it all out of my system and...

The Power of Beliefs How Beliefs + Expectations Shape Our Reality

by Catholic Fit Mom | Jan 17, 2020 | minset, Mother's Merciful Life - The Blog

Time and time again, studies have proven that what we believe we will experience, aka our expectations, has a large impact on what we actually experience.  This is where the placebo effect stems from…  Wikipedia defines the placebo effect as “a beneficial effect...

Recent Posts

  • Episode 42: Ask for much for He desires it.
  • Jesus Prayer: A mini-Retreat
  • 14-Day Sugar Detox
  • Episode 41: Happy New Years – Patience in adversity gives power to the soul.
  • Episode 40: Know your weakness so HE can be with you.

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