by Catholic Fit Mom | Oct 28, 2021 | Fitness, Mother's Mindset, MotherHood, Nutrition, The Blog
It is almost close to my 5th year anniversary of my Door of Mercy experience where I was hit with a 2 by 4 by God to wake up and start seeing that I needed to love and care for myself. I have come a long way these 5 years and the last month have been one of the best....
by Catholic Fit Mom | Oct 13, 2021 | Celebrating the Faith, Merciful Love Challenge, MotherHood, The Blog
Today, we celebrate 104 years since the Miracle of the Sun at Cova da Iria in Fatima that startled 70,000 people. Our Lady of Fatima’s main message is prayer, penance, and reparation. Sometimes, using different means of praying can aid us on this journey of...
by Catholic Fit Mom | Sep 23, 2021 | MotherHood, Nutrition, The Blog
So, I am back. If I could tell you all that has to happen since the last time I have written, you wouldn’t believe me. But that is OK. I tell you a few things. So just when I believe that I felt it was time to ease back into the social media world (FB,...
by Catholic Fit Mom | Jul 13, 2021 | mindset, MotherHood, The Blog
I want to apologize to you. I owe you an explanation. Why? Because you have lifted me up prayers for so long, you have stayed a reader, you have taken the time to listen, to read, to participate. Tomorrow will mark the third week of an exodus from mostly all social...
by Catholic Fit Mom | May 19, 2021 | Celebrating the Faith, Nutrition, The Blog
Intermittent Fasting was the first tool that I used to start my wellness transformation journey almost 5 years ago. You see at that moment in my life, I needed something simple yet real. Intermittent Fasting brought me to my knees and heal my body. It was the tool...
by Catholic Fit Mom | Apr 13, 2021 | Nutrition, The Blog
What if I told you there’s a way to control blood sugars, increase your cognitive function, and lose weight that’s easy and simple! You are probably tired of fad diets and spending money on “quick cures”. But this is NOT any of that. This is Intermittent fasting...
