Get stronger and healthier.

Online group personal training and health coaching with accountability and resources to help you reach your wellness goals. 

 Grow in your Catholic faith. 

Join a community of Catholic women who are seeking to bring the Lord into health and wellness by surrendering their journey to Him with joy.  

Live your vocation and life to the fullest. 

You can’t take care of others if you first don’t take care of yourself. Get fit, live healthy, and deepen your prayer life so you can give your best to your family and to God.

Health and fitness culture tends to think only about the body. As Catholics, we sometimes put the importance of our physical health on the backburner.  

But the truth is that it can’t be one or the other: we need to care for both our body AND soul!

The Fiat Wellness Center combines fitness training, nutrition, health coaching, and of course prayer and community to help you reclaim your health, fill up your cup, and become the intentional disciple God is calling you to be.

Why this Virtual Center? 

Fiat Wellness Center isn’t just any center. It centers first and foremost around your relationship with Jesus Christ. Everything we do in the center is rooted in prayer. From there, we work on improving our physical health and mindset — not for vain or superficial reasons, but because God gave us the gift of our bodies. He wants us to take care of ourselves as we live our faith and live our vocation!

Are you ready for the transformation that prioritizing your health and faith will bring to your life and family through this Surrender Challenge?

– Instead of being tired and stressed… 

… enjoy improved physical health with workouts that help you get stronger and a community that encourages prayer and spiritual renewal. 

– Instead of feeling constantly frustrated and overwhelmed… 

… get the resources, guidance, and accountability you need to fill up YOUR cup so you can give to your family with more energy and focus, and actually enjoy living your vocation. 

– Instead of getting discouraged and losing interest or motivation in fitness programs… 

… discover accountability and community with the like-minded Catholic moms in our community who understand your struggles, hopes, and dreams. 

– Instead of never working out even though you want to… 

… achieve consistency with bodyweight workouts and weekly coaching that will help you get stronger, feel better, and live healthier. 

Everything that is included in our monthly membership will enhance your wellness journey such as:

* Weekly Group workouts with real personal trainers as well recorded Soulcore.

* Monthly Individual Accountability Coaching calls.

* Bi-Monthly Group Nutrition sessions.

* Monthly Workshops.

* Teaching Modules in Health, Mindset, and Prayerful soul.

* Challenges, Journals, and so much more – Learn and Join!

Fiat Wellness Center is a community of Catholic moms who have joined the movement of holiness through wellness!