All About Faith

Acts of Mercy with Your Shoes.

It has been a year since No One Dies Alone was created to spread the powerful message of praying the Divine Mercy chaplet for the dying so that they will not die alone.  2020 was a year filled so much darkness, death, uncertainties, & chaos.  YET! IT has been a...

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Sundays with the Saints: St. Patrick & St. Joseph

The feast day of these two honorable saints is coming up soon in March.  Who doesn’t know nor love these men of God, St. Joseph & St. Patrick. These two saints have been a powerhouse for me in their own unique different ways.  Let me share with you my personal...

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Whole40 Lent with St.Joseph.

Many times Ash Wednesday has caught me off guard. It came before I had a plan in place. So, I have learned now to make a plan for lent a few weeks before hand.   Studies show that to make the best out of things (such as vacations, goals, etc.), having a plan and a...

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Jesus Prayer: A mini-Retreat

The Jesus prayer is rooted in deep scripture as a prayer to help one see God's will and call out His mercy. Two blind men followed Jesus as they cried aloud to Jesus to have mercy on them.  "And as Jesus passed on from there, two blind men followed [him], crying out,...

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SUNDAY WITH THE SAINTS: A MIRACULOUS DAY:

On November 27th, We will be celebrating the Feast of the Miraculous Medal, St. Catherine Laboure.  Her story is beautiful and inspirational. One day, July 1830, a child's voice called her into the chapel where our Blessed Virgin Mary was waiting for her. Blessed...

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Sundays with the Saints: Honor & Pray for Souls.

We will celebrate two fantastic feast days in Our Catholic liturgical year soon, All Saints and All Souls. All Souls Day, "The Commemoration of All the Faithful Departed," is set aside in the Church to honor the dead by remembering them, praying for them, and...

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Sundays with the Saints: Saint Sisters.

We will be celebrating soon the feast days of two of my favorite saints, my sister saints, of St. Therese and St. Faustina. I never thought much of them as sister saints until the year of Mercy 2016, as I read a book that was part of my Merciful Love conversion.  33...

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Sundays with the Saints: Queenship of Mary

On August 22nd is the Feast day of the Queenship of Mary.  It is so beautiful that during the month of August which is decadete to Mary, we have these beautiful feast day of Assumption as well Queenship! How bless we are that we take time to honor the Mother of God....

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Sunday with the Saints: St. Ignatius of Loyola

St. Ignatius of Loyola is a well-known saint, who founded the Jesuit Order.  Yet for this solider who was resting as a result of a battle injury needed a spiritual awakening. It took words to bring about this spiritual awakening of a Spanish theologian, one of the...

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Sunday with the Saints: Feast of the Two Hearts

This devotion is based entirely upon the symbolism of the heart. It is this symbolism that imparts to its meaning and its unity, and this symbolism is admirably completed by the representation of the Heart as wounded. Since the Heart of Jesus appears to us as the...

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All About Wellness

Intermittent Fasting & Intentional praying

 What if I told you there’s a way to control blood sugars, increase your cognitive function, and lose weight that’s easy and simple!    You are probably tired of fad diets and spending money on “quick cures”. But this is NOT any of that. This is Intermittent fasting...

Mercy runs on Love: Water for Mercy.

Water is one of the most powerful resources that God has given us. We use water not only to nourish our body but to be given new life in Christ in the Sacrament of  Baptism. We all have heard that one can go days without food but not without water. Water brings life...

Acts of Mercy with Your Shoes.

It has been a year since No One Dies Alone was created to spread the powerful message of praying the Divine Mercy chaplet for the dying so that they will not die alone.  2020 was a year filled so much darkness, death, uncertainties, & chaos.  YET! IT has been a...

The Love Your Hair Shows You.

I love my hair. I do. It is thick and it's full. I might not like that I have to color it to remove the gray but I love my hair. What about you, do you like your hair? Love it?  What if I told you that your hair shows you love, love for your wellness.  * What if I...

pro-life Push – The push-up challenge!

Yes, you read it right. PUSH-UPS. After working out with our personal trainer for the Fiat Wellness Center, Daniel, I have been able to do full push-ups. I love it.  It was a challenge that I want to get myself to do full push-ups before the Fall of 2020 and I was...

3 Steps to a Healthy Body image

We are often our own biggest critics. Especially when it comes to our bodies. Having a healthy body image means that you feel comfortable with how your body looks. While working on health and fitness goals, your body might not be exactly where you want it to be at...

Being Healthy Requires Ownership

We often think that signing up for a program or hiring a trainer is the solution to our health and fitness struggles. While both are wonderful tools to help you reach your goals - YOU still have to do the work. You still have to prepare healthy meals even when you are...

Whole40 Lent with St.Joseph.

Many times Ash Wednesday has caught me off guard. It came before I had a plan in place. So, I have learned now to make a plan for lent a few weeks before hand.   Studies show that to make the best out of things (such as vacations, goals, etc.), having a plan and a...

All About Motherhood – Life

The Love Your Hair Shows You.

I love my hair. I do. It is thick and it's full. I might not like that I have to color it to remove the gray but I love my hair. What about you, do you like your hair? Love it?  What if I told you that your hair shows you love, love for your wellness.  * What if I...

pro-life Push – The push-up challenge!

Yes, you read it right. PUSH-UPS. After working out with our personal trainer for the Fiat Wellness Center, Daniel, I have been able to do full push-ups. I love it.  It was a challenge that I want to get myself to do full push-ups before the Fall of 2020 and I was...

Mother’s Day- Real Self-Love Day.

Tomorrow is Mother's Day.  A very different Mother's Day for many of us will not see our own mothers or celebrate it going out to eat, shopping, etc.  To me this is a day, I get to do whatever I want. Right? Well, that is what I tell myself. It is a day to treat...

Schedule Success: Putting Yourself in Your Plans RSVP to You.

Busy, busy, busy. Life is busy. Hello, we are mothers!!  Our Life is busy even when we just at home.  We hear the same broken records from ourselves to our mama friends when they ask, how are we doing; “Good! But so busy!” Between family responsibilities and...

How being open to life made me open to death.

Have you ever taken the word "pro-life"and thought the meaning of it?  When you look up it in the definition, you get "opposed to abortion".   But being opposed to abortion is not being pro-life. There is so much more to pro-life than just being opposed to abortion.  ...